The World Outside My Window

Without going into detail, this entire week has been exhausting; Emotionally, Mentally & Physically. I understood yesterday more than ever that as much as my efforts are helping fight the Disorders the missing ingredient has been Therapy; which has become imperative.  The good news is there's progress and I'm standing on Faith in God and His Words & Promises that all of the "hold up's" will be removed and things will flow perfectly according to God's perfect will and in His divine timing. in Jesus name, amen. 

funny how the "sound of silence" allows for the most amazing "moments of clarity".  I started a blog entry some time last year; or perhaps the year before. as I dug deep within I decided I wasn't ready to go to That Space... well it appears to be inevitable, since various conversations scratched it's surface.  now I'm up all night over-analyzing when I just want to sleep. I just pray this isn't another "Migraine Season"; those are Thee Worst. 

When I decided to begin blogging again I made a mental note to exclude posts concerning sex as well as sexuality.  After looking back regarding sharing my experience with abstinence, and a few encounters, although I received great feedback I felt some type of way about the information published. I feel as if it is a vulnerable and private space which should remain sacred.  However as I dive deeper into my Self along this journey of Spirituality, Consciousness and self discovery, I am realizing how Sexuality is coming to mind more often than ever before.  With that being said   I guess I should start from the beginning (so to speak). Rewind to Ramadan (June 28- July 27, 2014), although I am not Muslim, I decided to observe the practice of fasting, I will admit, it was an awesome experience; however as I am not new to fasting and/or cleansing I seemed to have a hard time coming out of it this time.  Actually, my body is sti...

Unless you are new to the Blog you are aware I have been diagnosed with Anxiety Disorder . Next month will be two years since the initial attack and that has a few things coming to the surface.  For starters, I don't know if it would be classified as a "secret" per say since I know I've mentioned it in various posts.  I was also diagnosed with Severe Depression , which I never rarely talk about.  I thought if I kept it to myself and "dealt with it quietly" it would go away since I wasn't giving it any attention or energy.  Well, I was wrong.  It's silently killing me; some days are less difficult if I'm only fighting Anxiety , but other days are brutal since both attack my Mind.  If you follow me on Twitter, Instagram and/or Facebook you know that I've gotten back into fitness; mostly walking, running, some hiking and yoga.  I've incorporated some reliable herbs into my diet to assist with hormonal balancing and I've steppe...